photoperiod for biocube 29 with pc lights and softies

I had the lights turned down because of some GHA that was popping up (new tank syndrome). Nitrates and GHA are starting to recede. I had the lighting period turned down to 5 hrs actinics and 3hrs 10,000 for about 4-5 days. I would like to get the lighting back up to get the coralline going again (it's just starting to pop up) and get the zoa frag and blue shroom kicking. I also have a hitchhiker softie on some LR I'd like to see grow. What time do you recommend? It's just the stock lighting ATM with new bulbs and upgraded fans.



Thanks